{"id":6037,"date":"2025-03-14T21:19:24","date_gmt":"2025-03-14T21:19:24","guid":{"rendered":"https:\/\/lorebloom.com\/?p=6037"},"modified":"2025-03-14T21:19:24","modified_gmt":"2025-03-14T21:19:24","slug":"this-woman-lost-weight-became-a-fitness-guru-in-her-70s-she-gives-5-tips-to-change-your-life-2","status":"publish","type":"post","link":"https:\/\/lorebloom.com\/this-woman-lost-weight-became-a-fitness-guru-in-her-70s-she-gives-5-tips-to-change-your-life-2\/","title":{"rendered":"This Woman Lost Weight &amp; Became a Fitness Guru in Her 70s \u2013 She Gives 5 Tips to Change Your Life"},"content":{"rendered":"<p><img loading='\"lazy\"' decoding='\"async\"' class='\"alignnone' size-medium wp-image-6038 src="%5C%22https:%5C/%5C/lorebloom.com%5C/wp-content%5C/uploads%5C/2025%5C/03%5C/860ddac4c676bc2da377ac7a30f750cfd17e2f14a9200a6d3c15e6ebbae06384-300x150.webp%5C%22" alt='\"\"' width='\"300\"' height='\"150\"' srcset='\"https:\/\/lorebloom.com\/wp-content\/uploads\/2025\/03\/860ddac4c676bc2da377ac7a30f750cfd17e2f14a9200a6d3c15e6ebbae06384-300x150.webp' https: sizes='\"auto,'>\n</p><p class='\"ContentRenderer_paragraph__B2z36' contentrenderer_paragraph-first___d_vf>Nearly ten years ago, Joan MacDonald faced declining health and a future dependent on medication \u2014 until she made a life-changing decision. Now nearing 80, she is stronger than ever and inspires millions to take charge of their health with five important tips.\n</p><div>\n<div class='\"adv\"'>\n<div class='\"Ad-Container' advintextbuilder_slot-wrapper___oz3g>\n<div class='\"AdvTitle_wrap__wIGWH\"'><span class='\"AdvTitle_text__hRK31\"'>Advertisement\n<div class='\"Ad-Container' advslots_adv-square-wrap__va0pf advslots_adv-square-wrap__bxsu_>\n<div class='\"AdvSlots_adv-square__246sC\"' data-slot-type='\"1\"' data-position='\"in_article_1\"' data-code='\"\/21668216007\/d_amomama_intext_01\"'>\n<div id='\"in_article_1\"' class='\"AdvSlots_slot__YAMh2\"'>\n\n\n\n\n\n<div>\n<p class='\"ContentRenderer_paragraph__B2z36\"'>At 70 years old, Joan MacDonald found herself in a position that many older adults can relate to \u2014 struggling with health issues and relying on medication to manage them.\n\n</p><div>\n</div></div></div></div></div></span></div></div></div></div>